EMDR Therapy in cincinnati and online across Ohio
Learn to be present with difficult emotions and sensations and create your own internal safety.
Hi, I’m Sakina.
You feel like the path in front of you is dark or unclear. Like there’s not enough light to navigate your way.
Sometimes life has a way, due to stress or overwhelm, of dimming your iintrinsic light. Or maybe you are still trying to recover from or move through difficult experiences or complex emotions.
I see you. I’m here to help you navigate your way.
I help my clients identify patterns that are holding them back, develop tools to calm difficult emotions and establish new habits for long-term, holistic well-being. I hold a light to both what is and is not working and provide tools and support as you lead the way at your pace.
Munira means “illuminated,” or “radiant.” Using evidence-based trauma-informed approaches, including EMDR therapy, I serve as your guide as you navigate your own path toward healing and growth. I am honored to walk beside the brave teens and women I work with who are ready to shed old stories and habits and confidently walk towards the life they desire to live. Ways that I support include:
Develop and transform self-awareness of patterns in beliefs, thoughts, and relationships
Develop tools for calming the nervous system and regulating emotions
Provide empathy and honor your experiences and values
My Approach
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My Values
Compassion
I listen with an intent to understand and reflect back your experiences with warmth and compassion. I provide space where you can share and receive empathy.
Collaboration
We work collaboratively to establish and accomplish your goals for therapy. Guided by your goals, I support you by providing tools, insight, reflection, activities and encouragement to do the hard work.
Integrity
Guided by the ethical principles of my profession and my own spiritual values, I aim to provide the highest level of care to each client, grounded in clinical expertise.
Cultural and Spiritual Sensitivity
Your values and life experiences matter. I create a safe space where you can be your authentic self. I aim to learn and understand the cultural background, lived experiences and values of each client, and integrate these into the therapeutic process.
Therapy with me may be right for you if…
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You are looking for a therapist who understands your cultural and spiritual values and works to incorporate them into the therapeutic process at your desired level
You are seeking compassionate support and empathy as you navigate difficult experiences and/or emotions
You are interested in EMDR therapy to address past experiences or trauma, or you are interested in exploring EMDR as an addition to other approaches to therapy
You are looking for a therapist who understands the lived experiences of women and women’s mental health across various stages of life
How I Can Help
Licensure
Licensed Independent Social Worker, Ohio, 2018
Education
Master of Social Work (MSW), Northern Kentucky University, 2016
EMDR Therapy, EMDR Consulting (In training, 2026)
Ready to embrace change?
Take the first step to get support. Reach out for a complimentary 15-minute consultation to see if therapy with me is the right fit.